straight from my AP Psych book, exercise has so many benefits beyond simple weight loss!
Headed out for my first run of summer! :) please ignore the mismatched socks haha
I am official on day seven of p90x which I’m doing with two of my friends! It’s so much easier to stay on track if you have someone to work out with but man p90x is hard!! Today is core… Wish me luck
This was me last week headed out for a run! I meant to post that day but I forgot! so jealous of myself when I could exercise before I got this flu! Ugh ready to get past it already
Ready for day one of the competition! I love the way my body is starting to look in this uniform and i cant wait to kill this routine now that exercising has increased my stamina! Wish us luck! :)